Find your fitness right here in Zebulon

Get stronger, leaner, and feel better—without the pain, guesswork, or burnout.


Over 25 years helping adults 40+ move better, train smarter, and live healthier.

GET STRONG

LOVE LIFE

GAIN CONFIDENCE

Building a Stronger You — One Rep at a Time!

Join Functional Fitness 360 today for an exceptional workout experience in Zebulon! Our programs are designed to help you get stronger, build lean muscle, lose fat and increase your energy. Whether you're aiming to build strength or shed stubborn pounds, we've got you covered.

OUR PHILOSOPHY

Fitness That’s Built Around You


There’s more to fitness than logging miles on a treadmill or doing random workouts.

We design personalized programs that make fitness enjoyable and effective for adults, helping you get stronger, move better, reduce injury risk, and feel confident in your body. Backed by science, tailored to your goals.

Why Functional Fitness 360?

  • Expert coaching to guide you through movements, provide necessary modifications, and encourage you along the way.

  • Personal Training. Every member receives the most up-to-date Individualized Training Program based on your goals, needs, and schedule that is proven to deliver results.

  • Private Setting. You get to train in a private gym with only a small number of other individuals.

  • Nutrition & Accountability Programs. Available depending on your individual needs.

join the Functional Fitness 360

Our Mission at Functional Fitness 360 is to build a strong, supportive community of adults committed to becoming their best selves—physically, mentally, and emotionally. Through personalized, science-backed programs, we help individuals improve strength, movement, and resilience, creating positive ripple effects at home, at work, and in everyday life.

The Proven Fitness Program for Adults 40 & Beyond—Here’s Why It Works

Stay Active, Strong, and Thriving with Our 40+ Fitness Program
If you're in Zebulon and looking for a smart, sustainable way to stay fit, our Over 40's programs are built just for you.

With expert coaching, tailored workouts, and ongoing support, you’ll enjoy:

  • A personalized plan based on your needs and goals

  • Safe, effective exercises that fit your current fitness level

  • A welcoming community that keeps you motivated

  • Lasting improvements in strength, energy, and confidence

Testimonials

BACKED BY 5-STAR REVIEWS

''I love training at Functional Fitness 360 for many reasons, but most importantly because of the community."

★★★★★

I started coming to Functional Fitness 360 to improve my overall health. I have a high stress job and I am sitting at a desk for 10hrs a day. I have been working with Huw for about a month now and I haven’t felt this good in years! Workouts are tailored to your individual needs and get more challenging as you go. Before I started, I felt so unmotivated and uncomfortable in my skin. Now I have more energy and look forward to working out. 10/10 would recommend!

Tara J

★★★★★

I am so thankful for the day that I found the courage to walk into Function Fitness 360. At 65 years old I had concerns about joining a fitness center. My goals were to increase my core, leg and arm strength as well as improve balance and flexibility. It’s been 5 months and I’m very happy with my progress and am looking forward to future workouts. Coach Huw has been very informative and supportive in helping me work towards my goals. He has provided customized workouts, without concern of injury, as well as many nutritional tips. With my 66th birthday approaching I have a more positive attitude about my health and fitness in the future. Thanks Coach Huw!!

Gina Lanier

★★★★★

I have been going to FF360 for almost two months and have been loving it so far! The sessions are well balanced and challenging each week. I started here to improve my overall health as my job keeps me stuck in a chair all day and I was having issues with my knee trying to workout on my own. So far I've dropped almost 5 pounds and my knee does not give me problems with workouts designed by Huw. Can't wait to see how the next few months go.

Liz B

★★★★★

After my workouts I always feel energized. I am noticing that I have more stamina while doing yardwork and gardening. I was able to plant 36 starters and 9 squash mounds in the garden at one whack. Before working with Huw it would have taken me at least three times to complete. Thank you Huw for your expertise, guidance and coaching!

Chuck Pemberton

★★★★★

I’ve been a member at FF360 for eight months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teaches you skills that will change your life. I highly recommend checking it out and making it your fitness home!

Casey Keith

★★★★★

I have really enjoyed getting to know Huw. He makes you feel comfortable and is very encouraging. He has great knowledge of what he's teaching and takes you at your pace. I would recommend Functional Fitness 360 to anyone looking to get healthy.

Melissa Zander

Ready to Begin Your Journey?

Start your transformative journey with Functional Fitness 360, by completing the brief form on your screen.

We'll be in touch promptly to extend a warm welcome to you today!