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I hate gyms. But I feel very comfortable at Functional Fitness 360. The space is unique, the people are friendly and I get the personal assistance I need to feel confident and want to continue. Huw is helpful, kind and encouraging and he has changed how I feel about working out. My body is getting stronger, I eat and sleep better and I look forward to going! I highly recommend supporting this locally owned, family friendly place.

I've been working out at Functional Fitness 360 for a couple of months now and have noticed several positive changes with how I feel and look. I've had some bad hip/back pain for the last year and a half or so. I hadn't been able to figure out any stretches or exercises to help, but between some core strengthening and stretches that Huw has shown me, my back pain has improved tremendously! Another thing I noticed recently is that when I ran a 5K last weekend, my arms felt much stronger than they did the last time I ran- they didn't get tired at all which helped me get through the run with more energy. I would definitely recommend working out here- Huw focuses very much on form and core work, both of which I needed a lot of help with! Also, the people I have met there have all been very fun to work out with- it's a great feeling of community!

I recently started going to functional fitness because a friend who loves it gave me a pass for a 30-day free trial. It has exceeded my expectations. Huw is a wonderful trainer who takes into consideration how your body and mind both feel each time you work out which I appreciate. Plus, the classes are small, so Huw is able to help each person individually. Also, he is very patient and explains each workout thoroughly. Even when I don’t do something right several times, Huw stops to explain it to me as many times as I need. Unlike other gyms I have been to, it is not an intimidating environment, and I don’t feel judged if I have to slow down. The workouts are challenging, but I don’t feel like I’m working myself to death, and there is a variety of workouts. I don’t dread showing up to the gym like I have before and that is because of the way Huw goes about his workouts. I also enjoy the stretches that come along with each workout a lot. Overall, I highly recommend going to work out at Functional Fitness 360 because I have enjoyed it so much, and I have seen it change my mindset and others.